My martial arts background has led me to meet, train and learn from some of the top fighter conditioning coaches. Being around this lifestyle since as young as I can remember, kept my foot in the door of the community. After some time I went on to helping fighters reach their goal weights as well as full fighter weight management coaching and consulting. To now running my own independent strength and conditioning programs. My true passion lies in overall well being of people, while promoting healthy decisions is at the top of the list. I've been a personal trainer motivational speaker and diet advisor since 2009.
Quite honestly, what ever your goal is we have what you need to achieve it. I've worked with people from all walks of life and fitness levels. If you still have affected injuries your workouts will be customized to rehabilitate rather then re-aggravate said injuries. We offer part-time personal training as one on one and small group classes. This ensure that students are maximizing their capability and remaining engaged in the current program. This particular system that I will be sharing with you could only be brought to you through countless hours of anatomical scientific research. You will get the most advanced and cutting edge methods to reach those levels of optimal fitness performance. This will not only help you reach your goals but surpass them too.
Discover your potential, don't wait another day to start progress that could be made today.